The MR Runningpains Podcast

2 Guests - 1. Physical Therapist Miriam Salloum & I Discuss the Shin (and shoes & cadence) & 2. Canyon Woodward on his Course Record Performance at Cruel Jewel 100 Miler

May 20, 2021

It's a good one! The title says it all! Miriam (as always) drops a ton of helpful knowledge for those that may not even have any shin pain! And Canyon comes back on to discuss his amazing course record performance at Cruel Jewel.

 

Resources:

Miriam's Previous Episodes:

  • EPISODE 17 - Plantar Fasciitis with Physical Therapist Miriam Salloum

  • EPISODE 29 - Understanding the Achilles Tendon with Physical Therapist Miriam Salloum​

  • EPISODE 47 - Miriam Salloum - It’s All About The Knee

  • EPISODE 58 - Talking Iliotibial (IT) Band Syndrome with Physical Therapist Miriam Salloum

Article on Relative Energy Deficiency in Sports - REDS - from British Journal of Sports Medicine - http://bjsm.bmj.com/content/51/21/1570

 

If you are interested in the other articles of which we spoke in this episode, please reach out to either myself runningpains@gmail.com  or Miriam Salloum runnersmechanic@gmail.com

 

For more resources or to reach Miriam, you can also visit her website at https://www.therunnersmechanic.com/

or on Facebook at https://www.facebook.com/The-Runners-Mechanic-Physical-Therapy-Clinic-1699347310291340/

 

Canyon Woodward can be found on Instagram @CanyonWoodward or by email canyonwoodward@gmail.com

 

Cruel Jewel 100 Website - http://www.dumassevents.com/

 

A big thank you to both of my guests!

 

MR Runningpains (Aaron's) information:

 

Thanks to Scott Socha & Houston Hamlin for the Podcast music, and thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

MR Runningpains

Discounts:

15% off KOGALLA - http://kogalla.com/?aff=runningpains

15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains

 

 

Podbean App

Play this podcast on Podbean App