The MR Runningpains Podcast

Female Submitted Questions Answered by Coach Rachel Bell Kelley & I - Episode 94

December 2, 2021

We received questions from females, this episode has our answers.

If you'd like to contact Coach Rachel, you can do so by:

email -

Instagram - @rachel.bell.kelley

Diagram Rachel referred to:

menstrual cycle | biology | Britannica

Menstrual Cycle APP - Wild AI


Ultrarunning Magazine Podcast - Fixing Feet -


Aaron's Safety YouTube Video -


MR Runningpains (Aaron's) information:

Thanks to all of you for listening!

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Aaron Saft

MR Runningpains


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