The MR Runningpains Podcast

Mental Health Episode - Living with Depression & Anxiety - Episode 108

March 10, 2022

Tom Sharkey is a friend, runner, and human doing like the rest of us. He's not a doctor or therapist, but he wants to share his story so that it may help others that may be suffering with depression, anxiety, or another mental illness. It is our hope that this conversation will help people seek the help that is necessary to make their lives better. Thank you Tom for this conversation!

To reach Tom, you may email him at 


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Aaron Saft

MR Runningpains


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