The MR Runningpains Podcast

Observations of Things that Could be Improved from An Aid Station Captain - Episode 84

September 23, 2021

I had the opportunity to Captain an Aid Station at Georgia Jewel 100 and accompanying races! Here are things I observed that I don't want you to do and how you can avoid them!

 

Resources:

 

MR Runningpains (Aaron's) information:

 

 Thanks to Scott Socha & Houston Hamlin for the Podcast music, and thanks to all of you for listening!

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THANK YOU!

Aaron Saft

MR Runningpains

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