The MR Runningpains Podcast

Tara Dower’s Past 3 Months Include 3rd Female at Umstead 100, 2nd Female at Cruel Jewel 100, & an FKT on the Benton Mackaye Trail - Episode 122

June 16, 2022

Obviously, Tara Dower is amazing! She also holds the overall FKT for completing the entire Mountains to Sea trail. Needless to say, we had a lot to talk about! Enjoy! 

Connect with Tara on Instagram @Tara.Dower

Her YouTube channel is

Anxiety resource we spoke about -

Friends of the Mountains to Sea Trail -


MR Runningpains (Aaron's) information:

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Aaron Saft

MR Runningpains


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