The MR Runningpains Podcast

Using Treadmill Running/Hiking to Help Your Training

May 6, 2021

This Episode focuses on using the treadmill in various ways to help gain fitness and make you a stronger, faster, and better runner.


Weighted Vest -


David Roche's Speed Legs Video -


MR Runningpains (Aaron's) information:


 Thanks to Scott Socha & Houston Hamlin for the Podcast music, and thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!


Aaron Saft

MR Runningpains


15% off KOGALLA -

15% off XOSKIN - - use code MR Runningpains

Podbean App

Play this podcast on Podbean App