![My Conversation with Travis Macy Author of The Ultra Mindset - Episode 106]()
February 24, 2022
Sure Travis Macy wrote the book "The Ultra Mindset", but he is so much more! I loved the energy Travis brought to the conversation. His exuberance can be found in whatever he does. His list of athletic accomplishments range across a variety of sports and I could not begin to do him justice in listing those here. His love for his family and care for his father really struck a chord with me. I strive to be what Travis embodies, and that is a loving father, son, athlete, and everything else he does with the conviction and passion that is driven by his love for life and others! Thank you for this conversation Travis! It meant more to me than I can express!
MR Runningpains (Aaron's) information:
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
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February 17, 2022
Robyn is an amazing person. You can hear the genuine affection for life in her voice. Her story about her previous 100-mile attempts makes this finish at the Rocky Raccoon 100-miler even better! Have a listen...
Resources:
G5 Trail Collective Workdays - https://www.g5trailcollective.org/events
MR Runningpains (Aaron's) information:
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
Discounts:
15% off KOGALLA - http://kogalla.com/?aff=runningpains
15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains
February 10, 2022
We all know we need more diversity and inclusion in our sport, but with conversation & action we'll not gain much ground. John Lacroix is trying to implore us to action. John is a race director for the Human Potential Race Series in Colorado, Arkansas, & Texas. We go in depth as to why races MUST be inclusive to ALL genders and races. I hope this sparks others to start conversations with other race directors!
To reach John, please email - sherpajohn@gmail.com
MR Runningpains (Aaron's) information:
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
January 27, 2022
Zach Friedley is doing amazing things besides being a bladed trail runner. He is an advocate for inclusion of other adaptive athletes and he strives to help others gain access to prosthetics who might never others wise have them. Please check out his various events and organizations:
Zach's Website - https://linktr.ee/zachary_movement
Mendocino Movement Project - https://www.mendomovement.org/
Mendocino Movement Project Mission Video - https://vimeo.com/594040047/8f46d0141e
Born to Adapt Races - https://ultrasignup.com/register.aspx?did=88250
MR Runningpains (Aaron's) information:
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
January 13, 2022
In this episode I lay out my overall training plan for Bigfoot 200. Each Phase of training, it's purpose, and how I intend to implement it. I talk about my reasons for doing Bigfoot and the challenges I foresee as I train for this event. I hope you can take away some ideas for your own training, and as always, if you have questions, don't hesitate to reach out.
Please search my podcasts on Podbean for references to my previous Podcasts as well as my YouTube channel for videos mentioned.
Other resources:
MR Runningpains (Aaron's) information:
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
January 6, 2022
This Episode was originally recorded for the Hellbender 100 Podcast that I also host, but felt the information was so good that it needed to be shared as much as possible. I sincerely hope you take away something from this episode!
If you have questions for Jake, he can be reached at edmistonrdn@gmail.com
If you would like to check out the RUN828 Foundation, please do so by visiting:
https://www.run828foundation.org/
If you'd like to learn more about the Hellbender 100 Mile Race, you. can visit:
https://www.hellbender100.com/
MR Runningpains (Aaron's) information:
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
