The MR Runningpains Podcast

Incorporating Fartleks into Your Training - Episode 93

November 25, 2021

Want to include a simple workout into your training? Look no further than the Fartlek workout. With a variety of ways to do this workout, it's simple and effective. 

Mario's website - 

Podium Runner Website -

Day 30 Video from my Training for Bigfoot 200 -


MR Runningpains (Aaron's) information:

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Aaron Saft

MR Runningpains


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