The MR Runningpains Podcast

So you had a bad race!?! Here‘s the next steps (w/ personal notes)… - Episode 95

December 9, 2021

We've all been there. You had a bad race. Here's how I reflect, process, assess, make an actionable plan, and move forward.

MR Runningpains (Aaron's) information:

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Aaron Saft

MR Runningpains

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